Preventive Measures for SIDS

sidsSudden Infant Death Syndrome (SIDS) means the sudden death of a child into his cot or the crib. Such death is not justified by the medical history or through the detailed investigation of any such death.

With due care and attention, the SIDS can be prevented. Following points need to be considered to avoid SIDS.

1. Infants tend to cry too much due to some or the other reason. If the crying is overdone, this may sometime increase the risk of SIDS. Here, comes the USE OF PACIFIERS. With the help of a pacifiers, the child can be diverted to sleep or laugh which can reduce the crying, leading to the safe path against SIDS. One should also use a baby monitor in this case in order to keep an eye on the child every time.

2. SLEEPING POSITION OF THE INFANT is the most important thing to prevent SIDS. When the child sleeps on his back, he is more attentive and there are less risks of choking. SIDS is more prevalent with children who are in sleep. Hence it becomes vital to take care of how a child is sleeping and not turning to several harmful positions. Choosing a high quality baby monitor for your child can become a blessing at this stage.

3. AVOIDING THE USE OF SOFT MATTRESS, SOFT TOYS OR PILLOWS is crucial as this may lead to breathlessness if the infant’s face gets covered with any of these. The child should be covered so as his neck and his arms as well as his chest is open to fresh air.

4. Most infants turn positions while sleeping and USE OF SLEEPING BAGS becomes helpful in this case. Parents use the sleep bags to save their child from cold. A child is put into this sleep sack with his arms and face in the open area. Rest of the body parts are hidden inside the zip of the sleep sack. This type of sleeping pattern can prevent the child from congestion because the child cannot turn his position into the sleeping bag and remains on his back throughout the sleep.

Family Road Trip Safety Tips

12Road Trip is a fun time for the entire family, especially the kids who look forward to such holidays. While the destination does not matter in road trips as the journey is more interesting, it is necessary that certain precautions are taken to make the journey a safe one. Before taking the road trip, it is necessary that family remains safe but also does not miss out on the fun.

Check the vehicle

For a smooth uninterrupted road trip, it is necessary to check that the vehicle is in good working condition. Experts recommend that one should get the tires, belts, air conditioner, fluids and the battery checked by an experienced mechanic.

Ensure the destination

While the road trip is an absolute fun with the family, even then it becomes essential to check the destination. Traveling all the way to a place to find out that it is closed for some reason is a dampener on the mood. It is necessary to ensure about the destination.

Good night’s sleep

When heading for a trip, families are busy packing stuff for the journey till wee hours. However, they should make sure that the packing is done in advance and both parents and kids get a good night’s sleep before the journey. This will double up the fun and ensure that the person driving the car is not sleepy during the journey.

Pack the right food

While some families pack a large amount of foodstuff enough to last for a season, others are not really prepared with the food part. Some people think that they might get options on the highway hotels. However, keeping some crumbly food to keep the kids busy is always a safe option.

Things to pack

Families should prepare an emergency kit before heading out on a road trip. The kit should include water, a working flashlight, flares, warm blankets, jumper cables, a charged cell phone, tools for changing the tire and most importantly a comprehensive first aid kit.

Take short breaks

Road journey can be tiring for some, especially the kids and the pets. Small breaks during the journey to stretch the arms and legs help ensure that there are no pains faced later. Families can stop the car at a park or a hotel for a few minutes before resuming the journey.

Watch the seat belts

Often, families let the kids slip out of the seat belts or shoulder straps for a break or nap. However, parents should always refrain from such acts and make sure that their best convertible car seats are in place. Seat belts do not work properly in case of an accident if they are not worn properly.

Do not drink and drive

This should be the first safety tip in the list. Many traffic fatalities during the holidays are the result of drunk driving. It is necessary that families refrain from drunk driving at all costs. A fun family road trip can turn into a mishap in no time with drunk driving.


Road trips are a sure shot way to come together and enjoy as a family. However, taking care of the safety of entire family should be a priority. This will ensure that there are just good memories of the trip.